Posted under
Rid Cellulite by admin on January 24th, 2010 1:52 pm
I am not a big dieting person, but I would LOVE to look good for vacations. What lists of things can I do to get rid of the rolls and cellulite on the back of my legs? Thanks!
check out his article - The Truth About Cellulite
http://glamouredited.com/skin/truth_about_cellulite.html
it lists myths, facts, and methods to remove/reduce the appearance of cellulite. really informative.
hope this helps : )
i’m only 120 lbs andi have really bad cellulite on my legs i’ve had this since as long as i can remember! i’ve never wore shorts because of this and now i know there isstuff out there but don’ tknow exactly what! i need help i’m ready to get rid of this and wear shorts! short shorts! 
If you are looking the best Cellulite Treatment, check out this site
http://best-cellulite-solution.com
Hope this help,
I know there is no cure for cellulite…how unfortunate!
Once again, women have such a harder life than men! 
Anyone have any tips to reduce cellulite?
Miracles, there are not a lot miracles with anything let alone cellulite unfortunately. But to remove cellulite you have to do three things. Firstly change your diet. With your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. Because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. The alterations of your diet don’t need to be great. Making small changes like eating more fresh fruits and vegetables will have detox effect, thus aiding in removing your cellulite.
secondly you need to exercise, both cardiovascular and anaerobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups. To be more specific if you have cellulite on the back of your thighs you need to perform exercises such as running, cycling and leg curls. Running and cycling are the cardiovascular exercises which help remove excess fat. While the leg curls help tone the area.
To get the best results you need to get a cellulite cream. Because the cellulite has damaged your skins connective tissues and skins cell structure and you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. I know picking a cream is hard as there are heaps. All I can offer is my experience. I have seen creams succeed and fail. But probably the best cream I have seen is from revitol. Their cream has well documented ingredients known to remove cellulite. It’s all natural and no prescription needed. If you’re interested visit http://www.naturalskincaretreatments.com
I wish you the very best and all the luck in the world.
Posted under
Cellulitis by admin on January 17th, 2010 2:35 am
It is only on my left leg, and has gotten so bad that it has moved all the way up almost to the knee. Could it have something to do with water retention, or being on my feet too much? Have you ever had this problem. I have to get on antibiotics. I have had it 4 times this summer.
Sorry, it is mainly on my right leg, but has been on my left and also once on my arm, where I have lymphadema.
Usually no breaks in the skin, no diabetes, no medications as referred to below, just when sometimes I am on my feet too much, and swells up. I might be run down, even though no indication from recent blood work. I am baffled that it comes so often, but might be never completely cleared up…. Any more comments are welcome and helpful.
No beer, and no pork, but I have eaten salty foods, chips, at Halloween visiting relatives, which probably did this, maybe this time around. Thanks, but please keep on giving me more answers…
I could give you the medical school answer, which I finished you would be looking at your computer screen as though a zebra just licked you between the eyes, or I could give you the answer that you will understand. Will do my very best to do the latter. Hope this helps.
Let’s go out on a limb here and say your a senior citizen. As we age our skin becomes damaged like the rest of our body. Cellulitis, which is caused by bacteria, is entering your leg through normal aging skin or via damaged skin either by disease or injury.
Now the fact that you mention water retention raises the red flag for me. I would bet the farm you have hypertension or "High Blood Pressure". If so, you will always have some degree of swelling (ie. edemia) in your arms and legs. The short answer is this only adds or compounds your skin problem.
You also go on to say you feel as though "your own your feet too much". Well that tells me that you stand for long periods which places stress on your already "fired up" or angry skin. When sitting, try to sit with your legs up such as you would in a "easy chair" or recliner.
When you get your legs cleared up and Cellulitis free, start with moisture. Several times daily, apply a moisture rich lotion or cream. You may want to start with a product Utter Cream or Zim’s Crack Cream found at your drug store. Ask your pharmacist. This will start the process of skin repair.
Next, each time you bath, with warm water and a quality soap, wash your legs and when out of the bath, apply the lotion or cream. This will help rid your legs of the bacteria causing your condition.
Start taking a 1000 I.U. daily dosage of Vitamin E. Overtime, this will promote healthy skin and aid in healing of damaged skin. This part of the treatment will take several months to develop. Vitamins take time to work but THEY DO WORK. On top of that you may want a multi-vitamin.
This are just things that will help reduce your occurences of Cellulitis. My own grandmother suffered with this condition for many of the last years of her life. It is not easy to clear up and keep your legs clear. I will say that I have yet to see a case of Cellulitis on the arms. You may want to consult with a local dermatologist (skin doctor).
Again, hope this helps. Let us know how it works out for you.
Posted under
Rid Cellulite by admin on January 17th, 2010 2:35 am
I’m 15 and my legs are cottage cheeseish, its not severe yet im only 15 but do weight quite alot. I recently got this excersize bike so how many minutes/hours a day should i use it to get rid of the cellulite? Also what should i eat
Another thing, is an excersize bike gonna work as well as a tredmill?
I hop this helps you!
Run the tub fill it with very warm water make it comfortable to you but try to get as warm as possible. Pour epsom salt into the water. It is good to do a detox first by pouring the epsom salt in the water it will pull all of the impurities out of your body. Do not do this the same day as the Cellulite Treatment. This is a two day process.
The next day run your tub fill it with very warm water. Do the same in the sink put about two cups of warm water in the sink then pour the coffee grinds in the sink making it pasty rub the coffee grinds on the affected area.
Get the saran wrap and wrap it around the area where you put the coffee grinds. Sit in the tub of water for about 15 to 20 minutes. Then rinse off. Do this twice a week and you are sure to see results.
http://www.ehow.com/how_4606949_rid-cellulite.html
http://losing-cellulite.com/category/cellulite-and-liposuction/
hi
does anyone know about a good anti-cellulite lotion, cream or gel that is effective, cheap and easy to get.
I live in Toronto, Canada (where can I get it).
nivea goodbye cellulite.
it comes in patches
and it also comes in cream
Has any Cellulite Treatment worked for you?
My proven method to get rid of cellulite is a combination of three things: exercise, diet alterations and a good cellulite cream. You don’t need to buy expensive surgical treatment to eliminate the problem when natural products and treatments can give you better results and they are less expense.
The most effective way to get rid of cellulite is a combination of cardiovascular exercises (like running or biking). These are very important because they help your body metabolize food very efficiently, decreasing the accumulation of excess fat and the buildup of cellulite.
While exercises help very much, the diet is an important factor too in reducing the cellulite. In short you have to reduce saturated fats from your diet meaning no more deep-fried food or take-away foods. By removing fatty food from your diet your body will not store the excess fat that is used for energy. Basically your fat cells will begin to grow and attach themselves to the inner wall of your skin pulling your skin down in spots causing what we call cellulite.
The final piece of the puzzle is the use of a good cellulite cream. Why ? The results appear extremely slow without it .The second advantage which most women don’t know is that our body is naturally trying to repair itself from the damage the cellulite has caused, but it cannot get enough of the nutrients needed to get the best results from your diet.
The most effective anti-cellulite cream that exists today and was used by all my clients is the one from Cellulean. This cream is 100% natural, is safe to use but most important IT WORKS. Making exercises, taking care of your diet and using this awesome anti-cellulite cream is a sure way to get you rid of cellulite.
checl out the url in the source box below fore more info about cellulite.Also you can get a fre trial too.hope it helps
Anything I can do with my diet for prevention would help too.
If you are looking the best Cellulite Treatment, check out this site
http://best-cellulite-solution.com
Hope this help,
Posted under
Rid Cellulite by admin on January 10th, 2010 4:43 am
Hi, my name is Caitlin and I am 16 years old. I am about 5′4 feet tall and 121 pounds, which is about 55 kilograms. I am so self concscious about my body and it has been made worse could I now have cellulite. I really want to get rid of it so I will have the confidence to wear a bikini and feel sexy. Will i need to lose weight to do this and what things can I do to accomplish my goal?
Thank you so so so much for reading
All women have cellulite. It’s because our skin is thinner than men’s and the fibrous tissue grows in only one direction - in men the tissue criss-crosses and makes their skin firmer and smoother. It’s just the luck of the draw! I’ve had it since I was young and live with it. I wish you wouldn’t worry about it.
Note: Losing and gaining a lot of weight will make your cellulite worse. Don’t do any crash dieting.
Any Idea for a good Cellulite Treatment for ladies ? thanks
If you are looking the best cellulite treatment, check out this site
http://best-cellulite-solution.com
Hope this help,
